Online Pilates classes and exercises.
Whenever and wherever you want. Take your practice with you with the online studio of Pilates exercise videos The Shapesmith & Well online Pilates videos are for everybody. Explore classes for all levels. This is your one-stop-shop for Pilates. New videos are being added all the time.
Become a member of buy a one-off course. The choice is yours.
Stream your online Pilates classes wherever you are. Use your computer, use your phone. It is up to you.
Why Pilates on demand?
- Want to change your body for the better?
- Want to feel more confident in your body?
- What to fee stronger and fitter?
- Too busy juggling work and family life to make it to the gym?
- Looking to do your Pilates workout wherever and whenever you can squeeze them into your schedule?
Pilates at Shapesmith & Well online, the studio is here for you.
I got rid of my lower back injury. I gained more core strength….. . I also feel I have a better overall awareness of how I should stand or sit properly.Marjolein
Thanks to regular practice, my back pains have gone for the most part and my flexibility has improved. I have also noticed my core muscles have grown stronger. Fran
Stream your online Pilates class wherever you are and on whatever equipment
Workout with a certified Pilates teacher in your own home, away on business, however you want to fit the Pilates Method in your schedule.