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About the smithy
It's a membership hub for exercise and stress relief. Don't think you have enough time to workout, defuse stress and look after your wellbeing? Think again.
The Smithy from Shapesmith & Well is a one-stop-shop for Pilates, fitness, wellbeing, with online classes and programmes to help you lead a healthier, happier and more balanced life.
You cannot pour from an empty cup.....
Stressed and tired, with a never-ending to-do list? Too much screen time, not enough you time? Too busy juggling to maintain your health and wellbeing?
The Smithy is here to help:
- On-demand online Pilates classes to suit your mood.
- Mindfulness exercises to help you relax.
- Supportive community to motivate and inspire you.
Head Smithy, Pilates teacher