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Category Archive

Below you'll find a list of all posts that have been categorized as “What they say”

“Just give it a try – its only you and your mat”, Violine

I have acquired a better feeling/sensation of my whole body. …

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“I feel stronger and more in balance.”, Marjolien

I knew Pilates is very good for core stability and …

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“I have learnt more about the muscles of my body and how to use them better”, Panos

The main purpose for joining the Pilates class was the …

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“I used Pilates to rehabilitate and maintain core strength which helped to mobilise to recovery”, Mani

  Go for it!…persevere as it will feel really hard …

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“It has helped a great deal with my back issues!”, Daniel

I have been able to get more out of some …

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“Anyone can do Pilates and adapt it to their abilities”, Lisa

  I love it that the worlds biggest sceptic (my …

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“Posture has improved and body confidence improved”, Drew

Recovery from the operation was faster than expected and I …

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“It’s an amazing route to fitness and gaining strength.”, Fran

Thanks to regular practice, my back pains have gone for …

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