Workplace well-being in London

When you think of workplace well-being do you factor in that stress and musculoskeletal issues (like RSI and back ache) are most often cited reasons for staff absence? Companies like yours, in London, are losing £4,800 a year to sick leave. Let us help you to create and promote a stress-reduced environment for your staff. 

£8.2 billion

The cost to the UK of physical inactivity.*

12.5 millon

The number of working days lost due to stress*


The percentage of days off caused by ill health*

Men and women doing exercise of mats on the floor

Workplace well-being for your company

More and more companies are choosing to create workplace well being strategies.


Foster an experience for staff that attracts and retains talent.

Boost organisational performance through positive staff experiences.

Develop a resilient and engaged workforce.

At Shapesmith & Well our objective is to make it simple for you to run your morale-boosting, workplace well-being initiatives. What do you need and when do you need it?

What we offer

Working with Shapesmith & Well gives you one-stop-shop access to a host of experts in their field. We provide classes/courses and workshops that include:

  • Pilates classes
  • Yoga classes
  • PT sessions
  • Gong bath
  • Meditation
  • Mindfulness
  • Workplace well-being workshops/away days

How can we help you?

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Shapesmith & Well makes workplace well-being simple

We tailor classes, courses and and packages to your needs. You can have regular, ongoing classes, taster blocks and one-off workshops. We help with supply of mats and any small equipment necessary. We guarantee that your staff have access to highly trained, committed and passionate wellbeing specialists.

We have worked with


Do you have a dedicated fitness space? If you do, that's brilliant. If you don't, that’s fine as well, you can hold classes in any space, from a meeting room to an auditorium.


Mats and small equipment options: Rent mats and small equipment from us, (for free for up to 20) which we will store at your offices. Buy from us, at discounted rates. Buy your own, we can advise on the best options.

Expertise & Quality

Having completed some of the best training programmes, all our teachers are highly qualified to lead your sessions. They are also fully insured.

Culture + Environment + Talent = Performance

Workplace well-being
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